Habit isn’t as pretty or well-liked as motivation.

It stares you into the face until you get the job done.

Habit trains you to wake up, show up and never give up.

And habit is the only reason you’ll do it all over again tomorrow.

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Need to find a sport that I find interesting to be able to stick to it!

Ugh just want to lose fats SIGH.

BUT should focus on fitness improvements instead!